Yoga
Come Practice…
Yoga has been part of my life for years — first as a personal practice, and now as something I get to share with others through teaching.
I’m a certified 400-hour RYT teacher with additional training in breathwork. I primarily teach Vinyasa Flow and Hot Yoga with a strong focus on breath, alignment, and safe, accessible movement for all levels. I’m also comfortable teaching Gentle, Yin, and Restorative classes.
My approach is simple: yoga should feel good in your body. I encourage students to focus more on how the practice feels than how it looks.
I love creating welcoming, lighthearted spaces — often with a great playlist and a little humor — where beginners feel comfortable and experienced students still feel challenged.
Weekly Classes
Hot Elevation Studios
1440 41st Ave., Suite E, Capitola
Hot Yoga
Tuesday at 12noon
Friday at 4:00pm
Private Sessions
One-on-one or small group sessions tailored to your goals — great for beginners, injury recovery, or a more personalized experience.
Retreats & Guest Teaching
Available for retreats, workshops, and studio collaborations — locally and abroad.